Build skills for mental wellness
What is Me & My Emotions?
Me & My Emotions empowers people ages 13+ by building resilience skills. Its lessons and activities are adapted for the web from The Dibble Institute’s Mind Matters: Overcoming Adversity and Building Resilience program.
About the Authors
This website was created by a team of students and alumni from ArtCenter College of Design working with Carolyn Curtis, PhD, the author of Mind Matters and The Dibble Institute.