If you want to talk with someone about what you are learning or feeling in Me & My Emotions, consider reaching out to your parent or guardian, teacher, coach, school counselor, or religious leader. You can also join an online forum or chat with a group tailored to your needs. Another option is participating in a support group.
Crisis Hotline
There are also hotlines available. Many times, they will listen and chat with you as long as you need.
National Suicide Hotline
1-800-273-8255
https://suicidepreventionlifeline.org/
Boys Town National Hotline
800-448-3000
http://www.boystown.org/hotline
National Runaway Safeline
800-RUNAWAY (800-786-2929)
http://www.1800runaway.org/
